hips are sore again, abs are actually sore...that's good...that never happens! Taking today off again though...really need to get these hips rolled out and work on some mobility.
Meal 1: 4 egg whites, whole grapefruit
Meal 2: 1 packet tuna, 3 rice cakes
Meal 3: 1/4 cup blueberries, 1/2 cup greek yogurt
Meal 4: 125g of chicken and 100g sweet potato
Meal 5: 1/2 cup cottage cheese 1/4 cup blueberries
Bed time!! WOD tomorrow :)
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