with "beyond the whiteboard" :)
I am using this site to track my progress with crossfit...SO....i will only be tracking life on here :)
I have started doing hot yoga again...and YES it feels amazing to be back!! In case you dont know what this is...check out this site: www.bikramyoga.com
I was very inflexible today so i'm really looking forward to getting it back and hopefully preventing more injuries. I also stretched a bit after, used my roller and drank LOTS of water...i feel re-freshed and detoxed!
HAPPY NEW YEAR!!! **here's to a new you...a healthier you in 2012**
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